Taeguek Pal Jang
Detailing on focus, control and balance over the different stages of the Poomsae.
- red belt with black tips (r1)
- 27 steps
- back stance
- forward stance
- cat stance
- modified forward stance
- double front kick
- high front kick
- jumping front kick
- high section reverse back fist strike
- high section reverse elbow strike
- middle section punch
- middle section reverse punch
- middle section reverse double punch
- high section reverse upset punch
- middle section defensive block (aka guarding block)
- middle section double knife hand block (defensive knife hand block)
- middle section knife hand outward block (also known as single knife hand block)
- middle section outer forearm inward block
- low section defensive block
- middle section palm inward block
- low section defensive block