Taeguek Chil Jang
It consists of many type of stances and is the only one with Crescent Kick and Knee Strike techniques.
- red belt (r2)
- 25 steps
- easy stance also known as walking stance
- cat stance
- forward stance
- back stance
- cross stance
- horse riding stance
- high front kick
- inward crescent kick
- knee upward strike
- high section reverse back fist strike
- high section back fist outward strike
- middle section twin upset punch
- middle section elbow strike
- middle section side-ward punch
- low section double knife hand block (aka defensive knife hand block)
- middle section outer forearm inward block
- middle section palm inward block
- middle section inner forearm outward block
- middle section inner forearm reverse outward block
- low section block
- low section reverse block
- low section cross block also known as wedge block
- lower section double knife hand block